creamy pizza bean skillet dip
"pepperoni pizza is the pizza for you & meeeeee!" okay, if you at all caught on to that song, you rock! apparently a SpongeBob SquarePants episode from 1999 has stuck out to me so much, that truly anytime I have anything pizza related, I always sing a variation of the krusty krab pizza song. now that you know that, here is a seriously easy, one-skillet, protein packed, delicious pizza dip!
PREP TIME
5 minutes
COOK TIME
35 minutes
INGREDIENTS
19
Serves: 8
Ingredients
skillet
- 20 oz20 oz20 oz Bell Pepper and Onion Blend, Frozen
- 1-1.5 lb1-1.5 lb1-1.5 lb Ground Turkey, or meat of choice
- 15 oz15 oz15 oz Great Northern Beans, Canned, 1 can, drained & rinsed
- 1-21-21-2 Pepperoni Turkey Jerky Stick - Chomps, diced, or pepperoni slices
tomato sauce
- 10 oz10 oz10 oz Tomato Sauce
- 1/4 cup1/4 cup1/4 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto
- 1-2 Tbsp1-2 Tbsp1-2 Tbsp Amore [Italian] Seasoning - Primal Palate
- 1/2 cup1/2 cup1/2 cup Water
creamy sauce
- 4 oz4 oz4 oz Cream Cheese, Full Fat
- 1/2 cup1/2 cup1/2 cup Plain Greek Yogurt
- 2 Tbsp2 Tbsp2 Tbsp Nutritional Yeast
topping
- 4-6 oz4-6 oz4-6 oz Parmesan Cheese, or mozzarella
- Red Pepper Flakes
for serving
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- preheat oven to 400.
- in a oven safe skillet, saute peppers & onions.
- remove from skillet, then brown meat & drain.
- mix in cooked veggies, beans, & pepperoni.
- make tomato sauce by mixing together all ingredients in a bowl.
- make creamy sauce by mixing together all ingredients in a bowl.
- mix both sauces & water into skillet.
- sprinkle cheese & red pepper flakes on top.
- place in the oven for 12-15 minutes, with option to broil last 3-5 minutes.
- serve with simple mills GF pita crackers to dip into it & any other pizza related sides!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Grain Free Meat Nut Free Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 210 |
| Fat: | 7 g |
| Carbohydrates: | 22 g |
| Protein: | 18 g |
| Cholesterol: | 48 g |
| Sodium: | 306 mg |
| Fiber: | 5 g |
| Sugars: | 3 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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