mexican loaded crab cakes & fries
this version of a burger & fries is unlike any other. you are getting loads of superfoods from my seafood cakes (hello sardines 👋) + tons of fiber-rich ingredients (avocados, beans, jicama, & more). make sure to keep the agua close, because this dish packs the heat!!! if you don't like as much spice, just back off on the chipotle powder, regardless, this meal is oh so delicious!
Ingredients
mexican crab cakes
- 1 lb1 lb1 lb Lump Crab Meat
- 12 oz12 oz12 oz Sardines, Canned, drained
- 222 Eggs
- 0.25 cup0.25 cup0.25 cup Plain Greek Yogurt
- 0.25 cup0.25 cup0.25 cup Daily Nourish Superfood Mix - Nomz
- 0.25 cup0.25 cup0.25 cup Nutritional Yeast
- 2 Tbsp2 Tbsp2 Tbsp Cilantro, finely chopped
- 1 tsp1 tsp1 tsp Smoked Paprika
- 1 tsp1 tsp1 tsp Garlic Powder
- 1 tsp1 tsp1 tsp Onion Powder
- 0.5 tsp0.5 tsp0.5 tsp Chipotle Powder
- 1 tsp1 tsp1 tsp Salt and Pepper
mango, avocado, & black bean salsa
- 1 - 21 - 21 - 2 Avocado
- 1 cup1 cup1 cup Mango, diced
- 15 oz15 oz15 oz Black Beans, 1 can, drained & rinsed
- 111 Jalapeño Pepper, finely chopped
- 0.5 cup0.5 cup0.5 cup Cilantro, finely chopped
- 1 Tbsp1 Tbsp1 Tbsp Lime Juice
- 0.5 tsp0.5 tsp0.5 tsp Onion Powder
- 0.5 tsp0.5 tsp0.5 tsp Garlic Powder
- 0.5 tsp0.5 tsp0.5 tsp Sea Salt
- 0.25 tsp0.25 tsp0.25 tsp Red Pepper Flakes
crazy cotija chipotle sauce
- 2 oz2 oz2 oz Cotija Cheese
- 0.25 cup0.25 cup0.25 cup Plain Greek Yogurt
- 1 Tbsp1 Tbsp1 Tbsp Lime Juice
- 0.5 tsp0.5 tsp0.5 tsp Chipotle Powder
- 0.5 tsp0.5 tsp0.5 tsp Smoked Paprika
- 0.25 tsp0.25 tsp0.25 tsp Red Pepper Flakes
- 0.5 tsp0.5 tsp0.5 tsp Salt and Pepper
- Water
for serving
- bbq chicken, bacon, & avocado ranch loaded jicama fries (click for recipe), the BEST jicama fries from this recipe
- Butter Lettuce, or any big lettuce leaves
- Cotija Cheese
- Cilantro
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
mexican crab cakes
- add all ingredients to a bowl and combine.
- refrigerate for at least 30 minutes.
- using a ¼ cup, make 20 patties.
- heat a skillet or griddle to medium-high heat (~400) & add any type of fat to pan.
- fry patties for 3-5 minutes on each side or until crispy.
mango, avocado, & black bean salsa
- in a bowl, combine all ingredients & mix well.
- refrigerate until ready to serve.
crazy cotija chipotle sauce
- in a food processor, combine all ingredients; adding water as needed to reach desired sauce consistency.
- refrigerate until ready to serve.
put it all together
- first make a batch of the BEST jicama fries (or sub for any fry of your choice!)
- in a lettuce wrap, add mexican superfood cake & top with mango, avocado, & black bean salsa.
- then add jicama fries to your bowl.
- sprinkle with cotija cheese, cilantro, & crazy cotija chipotle sauce.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Gluten Free Grain Free Nut Free Sauces & Dressings Seafood Side Dishes Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 378 |
Fat: | 9 g |
Carbohydrates: | 38 g |
Protein: | 36 g |
Cholesterol: | 135 g |
Sodium: | 860 mg |
Fiber: | 10 g |
Sugars: | 9 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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