thai veggie & chickpea salad
I love pairing this salad with pork or fish & making into lettuce wraps.
Ingredients
- 1 head1 head1 head Red Cabbage, shredded
- 10 - 12 oz10 - 12 oz10 - 12 oz Broccoli Slaw
- Avocado Oil
- Salt and Pepper
- 8 oz8 oz8 oz Snow Peas, or sugar snap peas
- 1 cup1 cup1 cup Mango, diced
- 15 oz15 oz15 oz Chickpeas, 1 can, drained & rinsed
- 1/2 cup1/2 cup1/2 cup Water Chestnuts, chopped
- 1/4-1/2 cup1/4-1/2 cup1/4-1/2 cup Almonds, or nut of choice, chopped
- 1/4 cup1/4 cup1/4 cup Cilantro, finely chopped
- 1/4 cup1/4 cup1/4 cup Almond Butter, or nut butter of choice
- 2 Tbsp2 Tbsp2 Tbsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
- 2 Tbsp2 Tbsp2 Tbsp Coconut Aminos
- 1 Tbsp1 Tbsp1 Tbsp White Miso Paste
- 1 tsp1 tsp1 tsp Apple Cider Vinegar
- 1 tsp1 tsp1 tsp Lime Juice
- 0.5 tsp0.5 tsp0.5 tsp Garlic Powder
- 0.5 tsp0.5 tsp0.5 tsp Onion Powder
- 1/2 tsp1/2 tsp1/2 tsp Ginger, Ground
- 1 pinch1 pinch1 pinch Red Pepper Flakes
- Salt and Pepper, to taste
nut butter sauce
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- preheat oven to 400.
- add cabbage & slaw to a sheet pan & mix with oil, salt, & pepper.
- bake for 20-25 minutes.
- poke a few holes in the snow or sugar snap pea bag & microwave for 2-3 minutes.
- while veggies are cooking, whisk together all ingredients for nut butter sauce.
- once veggies are finished, allow to cool completely.
- in a large bowl, combine veggies, chickpeas, water chestnuts, mangos, almonds, cilantro, & sauce.
- serve warm or cold (refrigerate for at least 1-2 hrs) with a protein.
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About This Recipe
Show nutritional information
Dairy Free Egg Free Gluten Free Pescetarian Plant Based Salads Sauces & Dressings Shellfish Free Side Dishes Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 414 |
Fat: | 16 g |
Carbohydrates: | 63 g |
Protein: | 16 g |
Cholesterol: | 0 g |
Sodium: | 316 mg |
Fiber: | 14 g |
Sugars: | 18 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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