For over two decades, Real Phat Foods Founder and CEO Tasha Pennington found herself yo-yo dieting and focusing solely on how she looked rather than how she felt. After she became a mother, she realized that she needed to find a sustainable way to become the healthiest version of herself by shifting her priorities toward longevity and disease prevention. Tasha replaced restriction with recreation--having fun in the kitchen and baking her favorite foods from scratch so she could control the ingredients and avoid unnecessary carbs and sugar. This shift and focus on nutrient dense foods made her feel better than ever, with more energy, glowing skin, and no more cravings. When she saw how much it changed her life, she knew she wanted to help others achieve their food freedom. Real Phat Foods, founded in 2018, is all about helping you thrive by making the foods you crave in a way that nourishes your body. Clean, Keto, Paleo, Grain-Free, Gluten-Free, No Sugar Added.