Chickpea Granola
As someone obsessed with a Greek yogurt and granola bowl (more like granola with yogurt for me) I love making it super nutrient dense and easy to have on hand. This granola recipe is so supportive of hormone health and is a complete source of protein!
Ingredients
- 1 cup1 cup1 cup Chickpeas, roasted
- 2 cups2 cups2 cups Sprouted Rolled Oats - One Degree Organic
- 0.25 cup0.25 cup0.25 cup Golden Flaxseed Meal
- 0.25 cup0.25 cup0.25 cup Pumpkin Seeds
- 0.5 cup0.5 cup0.5 cup Almond Butter, runny
- 2 whole2 whole2 whole Egg Whites
- 0.25 tsp0.25 tsp0.25 tsp Real Salt - Redmond
- 1 Tbsp1 Tbsp1 Tbsp Cinnamon, Ceylon, any spices you want!
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 325 degree Fahrenheit and prepare baking sheet
- Combine chickpeas, oats, seeds, salt, and cinnamon to bowl and mix
- Add in almond butter or oil and combine
- Spread onto baking sheet and bake for 18-22 minutes
Notes
The egg whites are the secret ingredient to make clusters!
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My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Dairy Free Gluten Free Nightshade Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free Sugar Free Vegetarian Whole30This is our estimate based on online research. | |
Calories: | 404 |
Fat: | 16 g |
Carbohydrates: | 50 g |
Protein: | 22 g |
Cholesterol: | 0 g |
Sodium: | 117 mg |
Fiber: | 10 g |
Sugars: | 3 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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