Hummus
This is a great way to get some more protein! I love this hummus with veggies, crackers, or spread on wraps. ENJOY!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
8
Serves: 4
Ingredients
- 15 oz15 oz15 oz Chickpeas, Rinsed and Drained
- 0.25 cup0.25 cup0.25 cup Tahini
- 2 Tbsp2 Tbsp2 Tbsp Lemon Juice
- 0.25 cup0.25 cup0.25 cup Extra Virgin Olive Oil
- 3 cloves3 cloves3 cloves Garlic, More to taste if you're a garlic lover 🙂
- 1 tsp1 tsp1 tsp Paprika
- 0.5 tsp0.5 tsp0.5 tsp Himalayan Pink Salt
- 0.25 tsp0.25 tsp0.25 tsp Onion Powder
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Drain and rinse garbanzo beans.
- In a food processor add garbanzo beans and process until smooth.
- Combine tahini, lemon juice, avocado oil, garlic, paprika, salt, and onion powder. Process until smooth.
- Chill and serve.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nut Free Pescetarian Plant Based Sauces & Dressings Shellfish Free Snacks Sugar Alcohol Free Sugar Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 551 |
| Fat: | 30 g |
| Carbohydrates: | 60 g |
| Protein: | 17 g |
| Cholesterol: | 0 g |
| Sodium: | 257 mg |
| Fiber: | 15 g |
| Sugars: | 7 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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