High Protein Cottage Cheese Breakfast Bowls
These high-protein cottage cheese breakfast bowls are loaded with fresh fruits and veggies, lots of protein, and tons of flavor. We have both sweet and savory options, so no matter what mood you’re in, breakfast is covered!
Ingredients
Berries and Almond Butter
- 1 cup1 cup1 cup Cottage Cheese
- .25 cup.25 cup.25 cup Blueberries
- 4-64-64-6 Strawberries, sliced
- 1 Tbsp1 Tbsp1 Tbsp Almond Butter

- .5 Tbsp.5 Tbsp.5 Tbsp Honey

- .125 cup.125 cup.125 cup Almonds, sliced

Peaches and Cream
- 1 cup1 cup1 cup Cottage Cheese
- .5.5.5 Peaches, sliced
- 1 Tbsp1 Tbsp1 Tbsp Walnuts, chopped

- .5 Tbsp.5 Tbsp.5 Tbsp Honey

- .125 cup.125 cup.125 cup Mint Leaves, fresh
Lox and Cucumber (Everything But the Bagel)
- 1 cup1 cup1 cup Cottage Cheese
- 1 oz1 oz1 oz Smoked Salmon, like lox

- 111 Persian Cucumber, sliced
- .125.125.125 Red Onion, sliced
- .25 tsp.25 tsp.25 tsp Everything Bagel Seasoning

Bacon and Eggs
- 1 cup1 cup1 cup Cottage Cheese
- 222 Bacon, strips

- 111 Egg
- .5.5.5 Avocado, sliced
Tomato and Basil
- 1 cup1 cup1 cup Cottage Cheese
- 4-64-64-6 Tomato, Cherry, or grape tomatoes

- 3 pieces3 pieces3 pieces Basil, Fresh, leaves

- .25 tsp.25 tsp.25 tsp Extra Virgin Olive Oil

- .25.25.25 Balsamic Vinegar
- 111 Salt and Pepper, to taste
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
Berries and almond butter steps
- Add the cottage cheese to the bottom of the bowl and spread it out.
- Top the cottage cheese with the sliced strawberries and blueberries. Add the almond butter next to the fruit, then drizzle everything with honey. Sprinkle on some sliced almonds.
Peaches and cream steps
- Add the cottage cheese to the bottom of the bowl.
- Place the peaches and walnuts on top of cottage cheese, then drizzle with honey. Garnish with fresh mint.
Lox and cucumber steps
- Add the cottage cheese to the bottom of the bowl and spread it out.
- Top the cottage cheese with salmon, cucumbers, and red onions. Add a dash of everything bagel seasoning to taste.
Bacon and eggs steps
- Place egg in boiling water and cook for 7 minutes. Remove from the pot and place immediately into a bowl with ice water. Let them sit in the ice water for about 5 minutes before slicing eggs in half.
- Cook the bacon according to package directions. We usually cook ours for about 6-8 minutes (depending on thickness), flipping over every 2 minutes or so. Once cooked, place on a paper toweled lined plate to cool and crisp up.
- Add the cottage cheese to the bottom of the bowl and spread it out.
- Place two jammy egg halves on top of the cottage cheese, and lay 2 slices of bacon near it. Arrange avocado slices next to the eggs and bacon. Drizzle chili oil on top of everything (optional) and season the eggs and avocado with salt and pepper.
Tomato and basil steps
- Spoon cottage cheese into a bowl.
- Top cottage cheese with tomatoes, basil, salt, pepper, and a drizzle of olive oil and balsamic glaze.
Notes
Each cottage cheese bowl recipe is for 1 individual serving.
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My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Gluten Free Grain Free Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 1638 |
| Fat: | 83 g |
| Carbohydrates: | 78 g |
| Protein: | 144 g |
| Cholesterol: | 226 g |
| Sodium: | 4026 mg |
| Fiber: | 10 g |
| Sugars: | 51 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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