Chicken Corn Pumpkin Chowder (Edit recipe)

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I love a good soup or chowder. This dish is perfect for weeknights when you want flavor and nutrients in one pot. The corn milk enhances the corn flavor. Enjoy

PREP TIME

10 minutes

COOK TIME

40 minutes

INGREDIENTS

19

Serves: 6

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. In a Dutch oven cook the chicken in oil on medium heat for 8 minutes, stir periodically.
  2. Add the vegetables and seasonings, stir and cook for 5 minutes.
  3. Add the broth, corn milk, and pumpkin, stir and cook for 20 minutes on low temperature.
  4. Add frozen corn and cook for 5 minutes.
  5. Check the doneness of potatoes. If done, dish up and enjoy. If not cook for 5 minutes more.
  6. Dish up into bowls.
  7. Top with toppings.

Notes

You can also top with Greek yogurt or sour cream, or avocado. For the bone broth you can use stock/broth or even vegetable broth. It all works. And you can add one cup extra to the chowder if you’d like it more soup like.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:272
Fat:20 g
Carbohydrates:10 g
Protein:16 g
Cholesterol:0 g
Sodium:843 mg
Fiber:2 g
Sugars:4 g
Sugar Alcohol:0 g
Calculated per serving.
Egg Free Entrées Gluten Free Nut Free Poultry Shellfish Free Soups Sugar Alcohol Free

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