Pumpkin Stuffed Shells with Quick Marinara (Edit recipe)

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These Pumpkin Stuffed Shells with Quick Marinara are the perfect cozy bake for autumn. Tender jumbo pasta shells are filled with a creamy blend of ricotta, pumpkin puree, parmesan, and fresh sage, with just a hint of Primal Palate Pumpkin Pie Spice to bring out the warmth of the season. Everything is nestled into a bed of rich homemade marinara made from San Marzano tomatoes and Argilos Early Harvest Olive Oil, which gives the sauce a vibrant, silky depth of flavor, then baked until bubbling and golden. Each bite is a balance of savory, creamy, and subtly sweet flavors that feel like fall comfort food at its finest. Whether you’re making it for a family dinner, holiday gathering, or just a weeknight craving, this dish is hearty, elegant, and surprisingly simple to make.

PREP TIME

20 minutes

COOK TIME

40 minutes

INGREDIENTS

19

Serves: 4

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Ingredients

Pumpkin Stuffed Shells

Quich Marinara Sauce

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Stuffed Shells

  1. Mix ricotta, pumpkin, parmesan, garlic powder, sage, salt, white pepper, and pumpkin spice until smooth.
  2. Cook shells in salted water until al dente; drain and cool. Do not over cook the pasta.
  3. Stuff shells with filling. Set aside

Quick Marinara Sauce

  1. Heat olive oil in a saucepan over medium heat. Add garlic and cook until fragrant, about 1 minute (don’t let it brown).
  2. Add tomato paste and dried herbs
  3. Stir in tomato paste, oregano, and dried basil. Cook for 1–2 minutes to deepen the flavor.
  4. Add the tomatoes (crush them by hand or with a spoon if whole) along with their juices. Season with salt and pepper.
  5. Bring to a simmer, then reduce heat to low. Let cook gently for 20–25 minutes, stirring occasionally, until thickened.
  6. Stir in fresh basil and adjust seasoning to taste.

Assemble The Stuffed Shells

  1. Spread 2 cups marinara in a 9x13 baking dish.
  2. Place stuffed shells in dish, and cover with remaining sauce.
  3. Top with shredded parmesan cheese.
  4. Cover with foil; bake at 375°F for 30 minutes. Uncover and bake 10 minutes more.
  5. Rest 5 minutes before serving. Garnish with sage or parmesan.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:546
Fat:30 g
Carbohydrates:50 g
Protein:23 g
Cholesterol:58 g
Sodium:669 mg
Fiber:3 g
Sugars:14 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Egg Free Other Pescetarian Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian

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One response to “Pumpkin Stuffed Shells with Quick Marinara”

  1. Such a gorgeous stuffed shelled recipe! Love how you incorporated pumpkin in there … wow!

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