Pecan and Cashew Protein Bites (Edit recipe)

Lark Ellen Farm

9 recipes
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5 followers

Our favorite fall treat by Brittany Meadth: Pecan and Cashew Protein Bites.

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PREP TIME

15 minutes to 20 minutes

COOK TIME

00 minute

INGREDIENTS

8

Serves: 2-4

Ingredients

12 oz Organic Sprouted Pecans - Lark Ellen Farm
10 oz Organic Sprouted Cashews (Unsalted) - Lark Ellen Farm
12 whole Medjool Dates, pits removed
2 Tbsp Coconut Oil

coating

11-12 oz Dark Chocolate Chips, or variety of choice
2 Tbsp Coconut Oil
3-4 Tbsp Coconut Flakes, Unsweetened, optional

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a food processor, pulse the pecans until they reach a sand-like consistency.
Add the cashews and continue processing until the nuts are well combined
Add the pitted dates and 2 tablespoons of coconut oil. Blend until the mixture starts to come together and can hold its shape when pressed.
In a separate bowl, melt the chocolate chips with 2 tablespoons of coconut oil. Stir until smooth
Using a spoon for even portions, roll the nut mixture into bite-sized balls.
Dip each ball into the melted chocolate or roll in coconut flakes-your choice!
Place on a parchment-lined tray and refrigerate until set!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	3956
Fat:	296 g
Carbohydrates:	313 g
Protein:	70 g
Cholesterol:	0 g
Sodium:	0 mg
Fiber:	63 g
Sugars:	199 g
Sugar Alcohol:	0 g
Calculated for total recipe.