Whipped Cottage Cheese Chocolate Mousse – Keto & Sugar Free (Edit recipe)

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Inspired by the traditional chocolate mousse, this keto-friendly Cottage Cheese Chocolate Mousse version swaps out high-carb ingredients for high protein low-carb cottage cheese and heavy cream. It’s a testament to how a few simple swaps can transform a dish into a healthy dessert, something you can enjoy without guilt on keto diet. A Keto Cottage Cheese Chocolate Mousse that will tantalize your taste buds, and satisfy your sweet tooth without tipping the carb scale. This Whipped Cottage Cheese Chocolate Mousse is a creamy, dreamy dessert that’s as easy to make as it is delicious.

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Original Recipe

PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

6

Serves: 2

Ingredients

1 cup Cottage Cheese, full fat
2 Tbsp Cocoa Powder, unsweetened
.5 cup Heavy Whipping Cream
2 Tbsp Granular Sugar Substitute - Swerve
1 tsp Beef Gelatin - US Wellness Meats
3 Tbsp Water

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a small bowl, sprinkle the gelatin over the water and let it sit for a few minutes to bloom. This helps it dissolve properly and ensures your mousse sets with the right texture.
In a high-speed blender, food processor, or using an immersion blender, combine the cottage cheese, cocoa powder, heavy cream, sweetener, and the bloomed gelatin. Blend until completely smooth and creamy.
Pour the mousse into serving dishes and refrigerate for at least 2 hours, or until set.
Note: You can enjoy it right away, but the texture will be softer u2014 more like a chocolate pudding than a firm mousse.

Notes

Gelatin not only helps the mousse set but also adds a smooth, velvety mouthfeel. It’s a keto-friendly ingredient that’s versatile and easy to use in various recipes. Ensure all ingredients are at room temperature before blending.For a richer flavor, add a teaspoon of vanilla extract.If you’re not a fan of cottage cheese, try using cream cheese for a different twist.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	363
Fat:	25 g
Carbohydrates:	13 g
Protein:	22 g
Cholesterol:	101 g
Sodium:	388 mg
Fiber:	6 g
Sugars:	3 g
Sugar Alcohol:	0 g
Calculated per serving.