1 Ingredient Cottage Cheese Flatbread (Edit recipe)

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This 1 ingredient cottage cheese flatbread recipe I whipped up is like the viral cottage cheese flatbread that’s been all over TikTok, but with my own tips for you! Yes, it doesn't taste like traditional bread but it's a great replacement if you are following a carnivore diet, gluten-free diet, keto diet or high protein diet. It's great source of protein, made with simple ingredients. All you need is full-fat cottage cheese for this high protein low carb, keto friendly recipe. Yes, it doesn’t taste like traditional bread but it’s a great replacement if you are following a carnivore diet, gluten-free diet, keto diet or high protein diet. It’s great source of protein, made with simple ingredients

PREP TIME

1 minute

COOK TIME

30 minutes

INGREDIENTS

1

Serves: 4

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Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat your oven to 380°F (200°C).
  2. Grab a sheet of parchment paper and plop a cup of cottage cheese right in the middle.
  3. Gently level the cheese and shape it into your desired flatbread form.
  4. Bake for 20-30 minutes to golden brown color. Keep an eye on it around the 20-minute mark – all ovens are different!

Notes

Crisp or Smooth? For a crisper edge, skip the blitz. For a smoother texture, give it a whirl in the food processor or an immersion blender. But if you’re craving that smooth, creamy texture, give the cheese a quick blitz in the food processor first. I’ve tried both, and honestly, they’re both delish. Wrap it Up Warm: If you’re in the mood for a cottage cheese wrap, make sure to shape it while it’s still warm. Otherwise, it’s perfect for stacking up your favorite sandwich toppings like a sandwich wrap.

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My Notes:

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:58
Fat:3 g
Carbohydrates:2 g
Protein:6 g
Cholesterol:10 g
Sodium:183 mg
Fiber:0 g
Sugars:2 g
Sugar Alcohol:0 g
Calculated per serving.
Breakfast Coconut Free Egg Free Gluten Free Grain Free Keto Nightshade Free Nut Free Pescetarian Shellfish Free Snacks Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Vegetarian

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