White Bean & Spinach Soup
This white bean soup is hearty, cozy, and full of flavor. Creamy white beans and tender spinach simmer together for a nourishing base, then it’s finished with freshly grated Parmesan and a spoonful of chilli crisp for salty richness and a gentle kick of heat. It’s the perfect balance of comforting, savory, and slightly spicy in every spoonful.
PREP TIME
10 minutes
COOK TIME
20 minutes
INGREDIENTS
12
Serves: 4
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil
- 0.5 whole0.5 whole0.5 whole White Onion, finely chopped
- 4 cloves4 cloves4 cloves Garlic, finely minced
- 30 oz30 oz30 oz White Beans, canned, drained and rinsed
- 4 cups4 cups4 cups Chicken Broth, *can sub vegetable broth
- 1 tsp1 tsp1 tsp Thyme, Dried
- 0.5 tsp0.5 tsp0.5 tsp Red Pepper Flakes
- 2 tsp2 tsp2 tsp Apple Cider Vinegar
- 3 cups3 cups3 cups Spinach
- 1 pinch1 pinch1 pinch Salt and Pepper, to taste
- 0.25 cup0.25 cup0.25 cup Parmesan Cheese, *can sub vegan
- 4 tsp4 tsp4 tsp Spicy Chili Crisp, optional
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a large pot, heat the olive oil over medium heat. Add the garlic and onion and cook until soft and fragrant. This should take approximately 2 to 3 minutes.
- Add in the white beans, chicken broth, thyme, and crushed red pepper flakes. Bring to a gentle boil and allow it to simmer for 10 minutes.
- With a masher or immersion blender, lightly mash/blend the white beans until approxiamely 50% are smooth.
- Stir in the apple cider vinegar and spinach, and continue to cook until the spinach wilts. This should take approximately 3-5 minutes. Season with salt and pepper to taste.
- Pour into soup bowls and top with a sprinkle of parmesan cheese and a teaspoon of chili crisp. Enjoy.
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About This Recipe
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Appetizers Coconut Free Egg Free Nut Free Shellfish Free Soups Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 835 |
| Fat: | 10 g |
| Carbohydrates: | 117 g |
| Protein: | 53 g |
| Cholesterol: | 4 g |
| Sodium: | 550 mg |
| Fiber: | 38 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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