High Protein Chocolate Pancakes with Almond Flour (Keto Friendly) (Edit recipe)

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Fudgy, fluffy, and sweet without the sugar crash, these high protein chocolate pancakes with almond flour feel like dessert in 15 minutes. Made with almond flour and cocoa powder, this high-protein keto pancake recipe flips like a dream and satisfies your sweet tooth without the sugar. Just 5.8g net carbs and 29g protein per serving (2 chocolate protein pancakes) – all the indulgence, none of the crash. Want 47 high-protein keto breakfasts you can rotate all week? Get it here: Fuel - High Protein Keto Breakfast Recipes Collection.

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Original Recipe

PREP TIME

5 minutes

COOK TIME

10 minutes

INGREDIENTS

10

Serves: 8

Ingredients

.75 cup Almond Flour
.333 cup Unflavored Whey Protein
2 Eggs, large
1 Tbsp Cocoa Powder, unsweetened
1 tsp Baking Powder
1 pinch Salt
1 Tbsp Allulose
1 Tbsp Dark Chocolate Chips
1 Tbsp Coconut Oil, ( or butter for frying)
1 Tbsp Almond Milk, unsweetened (only if batter feels too thick)

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Whisk eggsu00a0in a mixing bowl until foamy.
Stir in dry ingredients: almond flour, protein powder, cocoa powder, baking powder, and salt.
Add sweetener and chocolate chips. Stir to combine.
Let the pancake batteru00a0rest for 2-3 minutes to thicken. If it thickens too much, add 1 tbsp almond milk to loosen.
Heat a non-stick skillet over medium-low heat. Grease with butter or coconut oil.
Scoop batter into the pan (about 1 cookie scoop per pancake).
Cook 2-3 minutes per side, until bubbles form and edges are set. Flip and finish another 1-2 minutes.

Notes

Batter thickens as it rests. Add a splash of almond milk if needed. Use mini chips for a more even melt. Cook low and slow for the best cocoa flavor and no burning. Fridge: 3 days in a sealed container Freezer: 1 month, freeze flat then bag Reheat: Microwave 30 seconds or toast lightly

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	130
Fat:	9 g
Carbohydrates:	8 g
Protein:	9 g
Cholesterol:	18 g
Sodium:	85 mg
Fiber:	3 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.