Keto Chicken Salad with Pesto Sauce
Refreshing summer keto chicken salad, made of loads of goodness and pesto sauce. This chicken pesto salad is full of flavour, nutrients and vitamins! Ultra-easy keto chicken salad, made of loads of flavour, goodness and pesto sauce. This easy-peasy chicken pesto salad is full of flavour, nutrients and vitamins!
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp Olive Oil

- 6.55 oz6.55 oz6.55 oz Chicken Breast

- .5 cup.5 cup.5 cup Basil Pesto, see notes
- 2 cups2 cups2 cups Lettuce, Iceberg
- .5 cup.5 cup.5 cup Green Onion (Scallion)

- 1 cup1 cup1 cup Bell Pepper
- 1 cup1 cup1 cup Cucumber
- 1 cup1 cup1 cup Roma Tomato
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat a frying pan and add the olive oil.
- Add the chicken breasts and fry them for 2 to 3 minutes, until they're slightly white.
- Add the fresh pesto sauce and continue cooking until the chicken is fully cooked - 5 to 7 minutes.
- Leave it on the side.
- Rinse the vegetables in cold water.
- Cut all the rest of the ingredients - lettuce leaves, peppers, cucumber, tomatoes, and green onions.
- Arrange them in a large bowl as per your desire.
- Optional: you can add salt, olive oil, and apple cider vinegar if desired.
- Arrange the pesto chicken on top of the vegetables.
- Decorate with fresh basil leaves. Enjoy!
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Paleo Salads Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 546 |
| Fat: | 39 g |
| Carbohydrates: | 12 g |
| Protein: | 20 g |
| Cholesterol: | 57 g |
| Sodium: | 88 mg |
| Fiber: | 4 g |
| Sugars: | 7 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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