Lemon Chicken & Cauliflower Rice Soup
This lemon chicken and cauliflower rice soup is a light, nourishing bowl packed with lean protein and bright citrus flavor. Made with rotisserie chicken and low-carb cauliflower rice, it’s an easy, healthy, and comforting meal that still feels fresh and vibrant.
PREP TIME
10 minutes
COOK TIME
15 minutes
INGREDIENTS
8
Serves: 4
Ingredients
- 1 tsp1 tsp1 tsp Extra Virgin Olive Oil
- 2 cups2 cups2 cups Rotisserie Chicken, shredded
- 1 cup1 cup1 cup Cauliflower Rice
- 3 cloves3 cloves3 cloves Garlic, finely minced
- 1 tsp1 tsp1 tsp Italian Seasoning
- 5 cup5 cup5 cup Chicken Broth
- 1 whole1 whole1 whole Lemon, juiced and zested
- 1 pinch1 pinch1 pinch Salt and Pepper, to taste
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a large pot, heat the olive oil over medium heat. Add the chicken, cauliflower rice, garlic, and Italian seasoning and cook until fragrant.
- Add in the chicken broth, lemon juice, and lemon zest, and bring to a gentle simmer. Allow to simmer for 10 minutes.
- Remove from the heat and season with salt and pepper to taste. Enjoy.
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About This Recipe
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Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Nut Free Paleo Shellfish Free Soups Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 819 |
| Fat: | 16 g |
| Carbohydrates: | 4 g |
| Protein: | 35 g |
| Cholesterol: | 83 g |
| Sodium: | 1280 mg |
| Fiber: | 2 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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