Keto Tzatziki Sauce with Greek Yogurt (Edit recipe)

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This creamy, refreshing keto tzatziki sauce is made with full-fat Greek yogurt, cucumber, garlic, and dill. The perfect low-carb Mediterranean dip!

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Original Recipe

PREP TIME

10 minutes

COOK TIME

—

INGREDIENTS

8

Serves: 4

Ingredients

.5 cup Plain Greek Yogurt
.25 cup Cucumber, (squeezed dry), grated
.5 clove Garlic, minced
1 Tbsp Lemon Juice
1 Tbsp Olive Oil
1 Tbsp Dill, Fresh
.25 tsp Salt
1 pinch Black Pepper, (optional)

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a large bowl, whisk together the yogurt, olive oil, lemon juice, fresh herbs, garlic, and salt.
Grate the cucumber (using large holes of a box grater), then drain well in a fine mesh sieve or squeeze in cheesecloth to remove excess moisture.
Stir the cucumber into the bowl with the other ingredients. Mix until creamy.
Let the sauce chill in the fridge for best flavor (30 minutes or overnight if possible).
Serve your tangy Greek yogurt dip with grilled meats, lettuce wraps, or fresh veggies!

Notes

Makes about 1 cup / 16 tablespoons total. For a thinner consistency, use the reserved cucumber juice or skip draining altogether. If you don’t want to grate the cucumber, chop it into tiny cubes for a chunky dip.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	65
Fat:	5 g
Carbohydrates:	2 g
Protein:	4 g
Cholesterol:	4 g
Sodium:	153 mg
Fiber:	0 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.