Keto Chocolate Peanut Butter Cottage Cheese Ice Cream Sandwiches
Rich, creamy, chocolatey, these mini chocolate peanut butter cottage cheese ice cream sandwiches are like a freezer stash of joy. Each bite gives you that real-deal ice cream cookie dough experience, without the sugar spike or guilt.
With chocolate peanut butter cottage cheese cookie dough as the gluten-free sandwich base and a high-protein peanut butter ice cream center, this freezer-friendly dessert is TikTok-inspired, macro-friendly comfort food that’s actually good for you.
Ingredients
Chocolate Peanut Butter Cottage Cheese Cookie Dough
- 111 Chocolate Peanut Butter Cookie Dough
- .75 cup.75 cup.75 cup Cottage Cheese
- 1 Tbsp1 Tbsp1 Tbsp Peanut Butter

- 2 Tbsp2 Tbsp2 Tbsp Confectioners Sugar, Powdered - Swerve

- 1 pinch1 pinch1 pinch Salt

- .125.125.125 Guar Gum
- .25 tsp.25 tsp.25 tsp Vanilla Extract, sugar free

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- First, make the Chocolate Peanut Butter Cottage Cheese Cookie Dough and divide it into 12 equal balls – you’ll use 6 for the bottoms and 6 for the tops.
- While the dough chills, blend all ice cream ingredients in a food processor until silky smooth. Keep busy so you don’t “accidentally” eat all the cookie dough before the sandwiches are ready.
- Press 6 of the chilled dough balls into flat, round discs, about the size of your mini muffin cup bottoms.
- Place each flattened disc into a silicone mini muffin tray like this one for easy release later.
- Spoon the ice cream mixture evenly over the 6 dough bases.
- Flatten the remaining 6 dough balls and gently press them on top to sandwich the ice cream layer.
- Freeze the keto ice cream sandwiches in freezer-safe container until fully set – at least 3-4 hours or overnight for best texture.
Notes
Chocolate Peanut Butter Cottage Cheese Cookie Dough Recipe Guar gum helps prevent ice crystals and gives the ice cream a creamy texture, but you can skip it if needed. Store your sandwiches in an airtight container to keep them fresh and freezer-burn free. These are great for portion control – each one is satisfying and just the right size for a sweet treat. Keep frozen until ready to eat, and let thaw for a few minutes before enjoying for the best texture.
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About This Recipe
Show nutritional information
Desserts Ice Cream Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 43 |
| Fat: | 2 g |
| Carbohydrates: | 2 g |
| Protein: | 4 g |
| Cholesterol: | 5 g |
| Sodium: | 170 mg |
| Fiber: | 0 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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