Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), vital wheat gluten, whey protein concentrate, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), light molasses (refinery syrup, cane molasses), buttermilk, natural flavor, sea salt.