Fox Nuts (Phool Makhana or Popped Lotus Seed)

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Serving Size 1 cup (25g)
Calories 80
Fat 0.5 g
Carbohydrates 15 g
Protein 4 g
Cholesterol 0 g
Sodium 0 mg
Fiber 0 g
Sugars 0 g

Ingredient Attributes
Coconut Free Dairy Free Egg Free FODMAP Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Plant Based Shellfish Free Specific Carbohydrate Diet Sugar Free Vegan Vegetarian

Recipes that use this ingredient