Spelt Flour

Recipes with this ingredient

Show nutritional information

Serving Size 30 grams
Calories 110
Fat 1 g
Carbohydrates 22 g
Protein 4 g
Cholesterol g
Sodium mg
Fiber 3 g
Sugars g

Ingredient Attributes
Coconut Free Dairy Free Egg Free Nightshade Free Nut Free Pescetarian Plant Based Shellfish Free Sugar Free Vegan Vegetarian

Recipes that use this ingredient