Chocolate Hazelnut Cottage Cheese Bonbons (High Protein Low Carb)
Indulge in these Keto Chocolate Hazelnut Cottage Cheese Bonbons, a low-carb, high-protein treat perfect for satisfying your sweet tooth! These bonbons are sugar-free, diabetic-friendly, gluten-free, and packed with creamy cottage cheese and crunchy hazelnuts. A great source of protein with only 1.5g net carbs per serving, this recipe is ideal for a quick snack or post-workout treat. Easy to make and loaded with flavor!
Ingredients
- .5 cup.5 cup.5 cup Cottage Cheese, (full-fat for best texture)
- 1 cup1 cup1 cup Almond Flour, (or adjust as needed for consistency)

- .5 cup.5 cup.5 cup Hazelnut
- .25 cup.25 cup.25 cup Granular Sugar Substitute - Swerve
- 1 cup1 cup1 cup Sugar-Free Dark Chocolate Chips

- 1 Tbsp1 Tbsp1 Tbsp Coconut Oil
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Prepare the Hazelnuts: Place hazelnuts in a food processor or immersion blender and blend until finely ground. If using hazelnut butter, skip this step.
- Mix the Ingredients: Add cottage cheese, almond flour, and Swerve to the ground hazelnuts in the food processor. Blend until you get a smooth, thick consistency. The mixture should be sticky enough to form balls; if too soft, add 1 tablespoon of almond flour at a time until it holds together.
- Shape the Balls: Scoop and roll the cottage cheese mixture into small balls using a measuring teaspoon for uniform size. Place them on a baking sheet lined with parchment paper.
- Freeze the Balls: Pop the balls in the freezer for 30 minutes to firm them up, making them easier to coat.
- Chocolate Coating: Melt the dark chocolate with coconut oil in a small bowl over low heat until smooth. Dip each ball into the melted chocolate, ensuring itu2019s fully coated, and place it back on the parchment paper.
- Set and Serve: Allow the chocolate coating to harden completely before serving. Enjoy your creamy, chocolate-coated protein bonbons!
Notes
Almond Flour Adjustment: Cottage cheese brands can vary in moisture levels. If the mixture seems too soft to hold a shape, add almond flour one tablespoon at a time until it’s sticky but formable. Hazelnut Options: Use whole hazelnuts for a crunchy texture or hazelnut butter for a smoother consistency. Dark Chocolate: Use sugar-free dark chocolate or keto chocolate chips for a low-carb coating. Store your keto bonbons in an airtight container in the fridge for up to a week. You can also freeze them for longer storage, making them an ideal low-carb dessert.
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About This Recipe
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Egg Free Gluten Free Grain Free Keto Nightshade Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 57 |
| Fat: | 4 g |
| Carbohydrates: | 4 g |
| Protein: | 0 g |
| Cholesterol: | 1 g |
| Sodium: | 9 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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