Cottage Cheese Pizza Bowl (High Protein Low Carb) (Edit recipe)

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Soft, melty, and bubbling with cheesy goodness, this keto-friendly cottage cheese pizza bowl recipe hits every pizza craving without the carbs. Whether you call it a pizza cottage cheese bowl, cottage cheese keto bowl, or just your new favorite breakfast, this high protein, low carb comfort dish comes together in under 5 minutes. Made with full-fat small curd cottage cheese, fresh tomatoes (not marinara), gooey mozzarella cheese, Italian seasoning, and garlic powder, this crustless pizza bowl delivers real pizza flavor in way less time. You get 19 grams of protein, just 5g net carbs, and all your favorite keto pizza bowl toppings. It’s perfect for low carb breakfast, lunch, or dinner.

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Original Recipe

PREP TIME

2 minutes

COOK TIME

2 minutes

INGREDIENTS

8

Serves: 1

Ingredients

.5 cup Cottage Cheese, full-fat
.25 cup Diced Tomatoes
.25 cup Bell Pepper
.25 cup White Mushrooms, Raw
1 Tbsp Olives
.25 cup Mozzarella Cheese
.5 tsp Italian | Original Combo Pack - Nut Crumbs
.5 tsp Garlic Powder

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Mix the cottage cheese with Italian seasoning and garlic powder in a microwave-safe bowl or oven-safe ramekin. Not a fan of the texture of cottage cheese? Blend it first to make a smoother pizza bowl cottage cheese mixture.
Slice fresh tomatoes, bell peppers (or mini bell peppers), mushrooms, and black or green olives.
Layer the raw vegetables over the cottage cheese mixture in your individual bowl.
Sprinkle shredded mozzarella cheese on top.
Microwave for 90 seconds on high, or bake at 350°F (175°C) for 7-10 minutes until the cheese melts with a golden finish.

Notes

Add your favorite pizza toppings like turkey pepperoni, fresh basil, mini bell peppers, or a sprinkle of Parmesan cheese for more flavor. Keep leftovers in an airtight container in the fridge for up to 3 days. This high protein low carb cottage cheese pizza bowl reheats beautifully in the microwave, oven, or air fryer until the cheese melts again. Great for meal prep or a quick keto-friendly pizza night.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	305
Fat:	16 g
Carbohydrates:	11 g
Protein:	32 g
Cholesterol:	53 g
Sodium:	837 mg
Fiber:	1 g
Sugars:	5 g
Sugar Alcohol:	0 g
Calculated for total recipe.