Cretan Dakos
Cretan Dakos, also known as "koukouvagia" in Crete, is a traditional Greek dish that epitomizes the simplicity and healthfulness of Mediterranean cuisine. This rustic salad features crunchy barley rusks as the base, topped with ripe tomatoes, tangy feta cheese, and briny olives. The star of the dish is Argilos EVOO I (Early), whose fresh and grassy notes enhance the flavors of every ingredient. Dakos is a perfect appetizer or light meal, embodying the spirit of Crete with its reliance on fresh, wholesome ingredients and unpretentious preparation. Historically, barley rusks were a practical solution for preserving bread in hot, dry climates, making them a staple in the Cretan diet for centuries. Today, this dish serves as a delightful reminder of the island's culinary heritage.
Ingredients
- 2 pieces2 pieces2 pieces Baguette, barley rusks
- 2 whole2 whole2 whole Tomato, medium, grated
- 2 Tbsp2 Tbsp2 Tbsp ARGILOS I (Early Harvest) Extra Virgin Olive Oil (500ml) - Argilos

- 50 grams50 grams50 grams Feta Cheese, crumbled
- 1 tsp1 tsp1 tsp Oregano, Dried

- 5-6 pieces5-6 pieces5-6 pieces Kalamata Olives
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Briefly soak the barley rusks in water to soften them slightly. Avoid oversoaking to maintain their crunch.
- Place the softened rusks on a plate and top with grated tomato.
- Sprinkle crumbled feta cheese evenly over the tomatoes.
- Add Kalamata olives and drizzle generously with Argilos EVOO I.
- Finish with a sprinkle of dried oregano and serve immediately. Enjoy as a refreshing appetizer or a light, healthy meal.
Notes
For the Dakos recipe, we recommend ARGILOS I Early Harvest Extra Virgin Olive Oil for its fresh and grassy flavor, which perfectly complements the vibrant tomatoes and creamy feta.
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About This Recipe
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Appetizers Coconut Free Egg Free Nut Free Pescetarian Salads Shellfish Free Side Dishes Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 453 |
| Fat: | 44 g |
| Carbohydrates: | 9 g |
| Protein: | 5 g |
| Cholesterol: | 13 g |
| Sodium: | 1725 mg |
| Fiber: | 0 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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