Easy Egg Salad Without Mayo with a Twist – Keto & Low Carb (Edit recipe)

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If you’re craving a fresh and flavorful keto egg salad without mayo, this easy recipe is just for you! It’s a fun twist on the classic egg salad, featuring a creamy, tangy dressing made with egg yolks, a splash of apple cider vinegar, and herbs. Packed with fresh herbs and crunchy vegetables, this low carb egg salad with no added sugar is bursting with flavor and healthy fats, making it a perfect option for the keto diet. Whether you’re hosting an Easter brunch, planning a picnic, or just need a quick meal, this easy egg salad is for you.

PREP TIME

10 minutes

COOK TIME

10 minutes

INGREDIENTS

9

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Boil the eggs for 7-8 minutes until hard-boiled.
  2. Cool them in ice water for easy peeling. Peel and separate yolks from whites.
  3. Chop the lettuce and place it in a large bowl.
  4. Add sliced spring onions and diced cucumber on top.
  5. Mash the egg yolks in a bowl.
  6. Add apple cider vinegar, olive oil, and salt. Mix until smooth and creamy.
  7. Slice the egg whites and layer them over the veggies.
  8. Drizzle the creamy dressing over the salad.
  9. Sprinkle fresh basil and dill for a burst of flavor.

Notes

Adjust the dressing: If you prefer a creamier texture, add 1-2 tablespoons of Greek yogurt, sour cream, or keto-friendly mayo. Add-ins: For extra flavor, try mixing in diced avocado, a pinch of cayenne pepper, or a spoonful of Dijon mustard. Swap herbs: If you don’t have basil or dill, substitute with parsley, cilantro, or even a sprinkle of black pepper for a classic touch. Storage tips: Store in an airtight container in the fridge for up to 3 days. Stir before serving to keep it fresh.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:183
Fat:18 g
Carbohydrates:6 g
Protein:1 g
Cholesterol:0 g
Sodium:157 mg
Fiber:2 g
Sugars:3 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Dairy Free GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Pescetarian Salads Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Vegetarian

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