horitaki “greek” avocado toast (Edit recipe)

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you love a big, fresh greek salad moment… this avocado toast is calling your name. 🥑🇬🇷✨

horitaki is a traditional greek salad that’s uniquely made without lettuce — so i’m taking inspo from that & layering it over a creamy, greek-goddess–inspired avocado toast. then topping it with omega-3–rich sardines caramelized in yo mama's foods cooking wine for that extra depth of flavor.

briny, crunchy, herby, creamy — every bite just keeps getting better. gluten-free, protein-packed, flavor-loaded, & anything but boring toast.

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PREP TIME

5 minutes

COOK TIME

5 minutes

INGREDIENTS

23

Serves: 1

Ingredients

greek goddess dressing

1/4 cup Plain Greek Yogurt
2 Tbsp Extra Virgin Olive Oil
2 Tbsp Sherry Cooking Wine - Yo Mama's Foods
1 Tbsp Lemon Juice
2 Tbsp Greek Goddess Dried Dressing Blend - Afternoon Foods
1-2 Tbsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
1 pinch Red Pepper Flakes

horitaki salad

English Cucumber, finely chopped
Tomato, finely chopped
Bell Pepper, finely chopped
Red Onion, finely chopped
Kalamata Olives, finely chopped
Peperoncini Peppers, finely chopped
Capers, finely chopped
Feta Cheese

toast

Sardines, Canned
Sherry Cooking Wine - Yo Mama's Foods
Salt and Pepper
homemade grain-free bread (click for recipe)
Avocado

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

in a jar, combine all ingredients for greek goddess dressing.
chop all ingredients for a horitaki salad, then add to a bowl with ~¾ of the greek goddess dressing; refrigerate for at least 30 minutes.
with remaining greek goddess dressing, mix with mashed avocado.
to a skillet, then add sardines, vinegar, salt, & pepper to lightly caramelize.
remove sardines to a plate, then add bread to a skillet over medium heat for 2-3 minutes to “toast” bottom of bread.
to build toast, remove toast from skillet then layer on: mashed avocado mixture → horitaki salad → crispy sardines → any other garnishes.
serve with your favorite chips, extra horitaki salad, & any other sides you like!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	325
Fat:	30 g
Carbohydrates:	15 g
Protein:	5 g
Cholesterol:	8 g
Sodium:	202 mg
Fiber:	0 g
Sugars:	2 g
Sugar Alcohol:	0 g
Calculated for total recipe.