Protein Chocolate Mug Cake (Edit recipe)

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This healthy chocolate protein mug cake for two is rich, fudgy, and made with simple ingredients like almond flour, protein powder, cocoa, and monk fruit for a naturally sweet treat. Quick, easy, and nourishing, it’s the perfect feel-good dessert you can whip up in minutes.

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PREP TIME

5 minutes

COOK TIME

1 minute

INGREDIENTS

9

Serves: 2

Ingredients

6 Tbsp Almond Flour
4 Tbsp Vanilla Protein Powder, use protein powder of choice
2 Tbsp Cocoa Powder
1 Tbsp Monk Fruit Sweetener, 1-2 tbsp to taste
1 tsp Baking Powder
1 pinch Salt
0.5 cup Milk, use milk of choice
1 tsp Pure Vanilla Extract, optional
1 Tbsp Mini Chocolate Chips, Semi-Sweet, use chocolate chip of choice

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a microwave-safe bowl, whisk together the almond flour, protein powder, cocoa powder, monk fruit, baking powder, and salt.
Pour in the milk, vanilla extract, and half of the chocolate chips and mix until fully combined and smooth.
Top with the remaining chocolate chips.
Cook in the microwave for 60 seconds on high power. Continue to cook in 10-second intervals until the mug cake reaches the top of the bowl.
Sprinkle on a bit of coarse sea salt if desired, and enjoy warm.

Notes

Fabulous when served with a scoop of vanilla Greek yogurt or coconut whip.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	389
Fat:	17 g
Carbohydrates:	31 g
Protein:	30 g
Cholesterol:	9 g
Sodium:	381 mg
Fiber:	10 g
Sugars:	13 g
Sugar Alcohol:	0 g
Calculated per serving.