Quinoa Arugula Salad
Fresh and packed with flavor and textures, this quinoa arugula salad is absolutely delicious. Tossed in a quick and easy homemade lemon Dijon vinaigrette, this nutritious salad is easy to put together, vegetarian and very satisfying!
Ingredients
- 2 cups2 cups2 cups Quinoa, cooked
- 3 cups3 cups3 cups Arugula
- 0.5 cup0.5 cup0.5 cup Edamame (soybeans), shelled
- 0.333 cup0.333 cup0.333 cup Organic Dried Cranberries
- 0.333 cup0.333 cup0.333 cup Goat Cheese, crumbled
- 2 Tbsp2 Tbsp2 Tbsp Green Onion (Scallion), finely sliced
- 0.25 cup0.25 cup0.25 cup Sunflower Seeds
- 0.2 tsp0.2 tsp0.2 tsp Salt, more or less to taste
- 0.25 tsp0.25 tsp0.25 tsp Black Pepper, more or less to taste
- 2 Tbsp2 Tbsp2 Tbsp Avocado Oil, or olive oil
- 2 Tbsp2 Tbsp2 Tbsp Lemon Juice
- 1 tsp1 tsp1 tsp Dijon Mustard
- 0.25 tsp0.25 tsp0.25 tsp Garlic Powder
- 0.25 tsp0.25 tsp0.25 tsp Onion Powder
- 1 pinch1 pinch1 pinch Salt
- 1 pinch1 pinch1 pinch Black Pepper
For the lemon Dijon vinaigrette
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Place quinoa in fine mesh strainer, rinse under cold running water, then cook per package instructions. Once cooked, fluff with fork and let it cool down completely.
- While quinoa is cooking (or cooling), put together lemon dijon vinaigrette by adding all ingredients to small bowl and whisking until well incorporated.
- In large bowl, add arugula, cooled quinoa, edamame, dried cranberries, goat cheese crumbles, sliced green onions and sunflower seeds together. Sprinkle with salt and pepper, pour vinaigrette over, then toss until well coated. Serve and enjoy.
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Coconut Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Pescetarian Salads Shellfish Free VegetarianThis is our estimate based on online research. | |
Calories: | 579 |
Fat: | 18 g |
Carbohydrates: | 77 g |
Protein: | 20 g |
Cholesterol: | 17 g |
Sodium: | 293 mg |
Fiber: | 8 g |
Sugars: | 1 g |
Calculated per serving. |
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