Single-Serve Cottage Cheese Brownie in A Mug (Edit recipe)

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Imagine sinking your spoon into a warm, fudgy brownie, perfectly rich and chocolatey, but completely guilt-free. This single-serve cottage cheese brownie in a Mug is the perfect way to satisfy your chocolate cravings in minutes! These low carb cottage cheese brownies are high-protein, keto-friendly, gluten-free, sugar-free, and low-carb, making it an excellent choice for anyone looking for a guilt-free treat. Made with simple ingredients, this mug brownie single-serve recipe is soft, fudgy, with a gooey texture and packed with chocolate flavor.

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Original Recipe

PREP TIME

2 minutes

COOK TIME

2 minutes

INGREDIENTS

7

Serves: 1

Ingredients

3 Tbsp Cottage Cheese
1 Egg
1 Tbsp Cocoa Powder
2 Tbsp Almond Flour
1 Tbsp Granular Sugar Substitute - Swerve
.5 tsp Baking Powder
1 Tbsp Dark Chocolate Chips

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Blend the cottage cheese until smooth.
Add all ingredients to a microwave-safe mug or ramekin and stir well.
Microwave for 90 seconds or bake at 350°F (175°C) for 12-15 minutes.
Let cool for a minute, then enjoy!

Notes

For an even smoother texture, blend all ingredients together. Let the brownie sit for 1-2 minutes after cooking to allow it to firm up. For extra gooeyness, add a few chocolate chips on top before microwaving. Use a larger mug to prevent overflow. If baking in the oven, use a small ramekin for best results.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	212
Fat:	11 g
Carbohydrates:	18 g
Protein:	11 g
Cholesterol:	8 g
Sodium:	137 mg
Fiber:	8 g
Sugars:	3 g
Sugar Alcohol:	0 g
Calculated for total recipe.