Spicy Garlic Rapini
Don't know how to get those bitter vegetables to taste better? I got the perfect recipe for you! This simple recipe will mask that bitter taste that most of us don't love. Super easy and done in minutes. Try it out and let me know what you think!
Ingredients
- 1 bunch1 bunch1 bunch Broccoli Rabe, Rapini
- 2 Tbsp2 Tbsp2 Tbsp Olive Oil
- 1 tsp1 tsp1 tsp Red Pepper Flakes
- 4 cloves4 cloves4 cloves Garlic, Minced
- 1 Tbsp1 Tbsp1 Tbsp Salted Butter
- 0.5 tsp0.5 tsp0.5 tsp Salt
- .25 tsp.25 tsp.25 tsp Black Pepper
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Start off by washing the rapini well.
- Cut off the ends.
- Bring your water to to a boil.
- Blanch your rapini for 2-3 mins just to soften it.
- Dry really well and either do this ahead of time or start sautéing it up.
- In a pan on medium heat add an olive oil.
- Then once it get hot, reduce to medium low.
- Add 1 tsp or more of red pepper flakes and let it infuse with the oil (Optional).
- Add 3 -5 cloves of garlic and cook for 2-3 mins.
- Add your rapini in, salt because it magic and black pepper.
- Add 1 tbs of butter melt it and toss your rapini in it.
- Plate and pour over that residual sauce.
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My Notes:
About This Recipe
Show nutritional information
Appetizers Coconut Free Egg Free GAPS Gluten Free Grain Free Nut Free Pescetarian Shellfish Free Sugar Free VegetarianThis is our estimate based on online research. | |
Calories: | 172 |
Fat: | 20 g |
Carbohydrates: | 0 g |
Protein: | 0 g |
Cholesterol: | 15 g |
Sodium: | 585 mg |
Fiber: | 0 g |
Sugars: | 0 g |
Calculated per serving. |
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