Strawberry Lemonade Cottage Cheese Ice Cream Popsicles (Edit recipe)

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Creamy and bursting with real summer flavor, these Keto Strawberry Lemonade Cottage Cheese Popsicles are the no-churn ice cream bars your freezer didn’t know it needed. These keto strawberry lemonade popsicles are giving cheesecake bar meets frozen yogurt vibes – creamy, fruity, and full of that nostalgic strawberry-lemonade flavor. They’re made with 4 simple ingredients: just full-fat cottage cheese, fresh strawberries, a little lemon juice, and your favorite sweetener of choice. No ice cream maker, no cooking, no stress for this high-protein dessert.

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Original Recipe

PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

11

Serves: 6

Ingredients

Strawberry Layer

.5 cup Cottage Cheese, full fat
.5 cup Strawberries
1.5 Tbsp Allulose, powdered
1 pinch Guar Gum, (optional)

Lemon Layer

.5 cup Cottage Cheese, full fat
1.5 Tbsp Lemon Juice
1 tsp Lemon Zest
1.5 Tbsp Allulose, powdered
1 pinch Guar Gum, (optional)

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Blend cottage cheese, strawberries, sweetener, and guar gum (if using) until smooth. Stir in sliced strawberries.
Blend cottage cheese, lemon juice, zest, sweetener, and guar gum (if using) until smooth. Stir in lemon slices.
For split pops: Fill halfway with one flavor, freeze 30-45 min, then add the second flavor and your wooden popsicle sticks.
For layered variety: Alternate which layer goes first in each mold for fun.
Freeze 4-6 hours or overnight until fully set.
Run molds under warm water 10-15 seconds to release.

Notes

These popsicles are super creamy, thanks to the cottage cheese, no icy texture here! Don’t skip the lemon zest! It adds that punchy lemonade flavor without extra carbs. Want them sweeter? Taste your mixture before freezing and adjust with more allulose or your favorite keto sweetener. If you don’t have popsicle molds, use small paper cups and popsicle sticks instead. To release the pops easily, run warm water over the mold for 10–15 seconds. For fun texture, add thin slices of fresh strawberry or lemon right before freezing.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	46
Fat:	2 g
Carbohydrates:	12 g
Protein:	4 g
Cholesterol:	6 g
Sodium:	122 mg
Fiber:	0 g
Sugars:	3 g
Sugar Alcohol:	0 g
Calculated per serving.