Cook2Nourish
Hi! I am Indira, a Nutritional Therapy Practitioner, an AIP Certified Coach and a Professor teaching nutritional sciences. I really think 'food is medicine' and that our bodies have the capacity to heal if given the right resources! I have rheumatoid arthritis and after struggling with pain and inflammation for a few years, I now successfully manage it using medications, diet and lifestyle! The AIP diet helped me tremendously to heal and so I wrote an AIP cookbook that is inspired by Indian cuisine - 'AIP Indian Fusion'!
