Ground Bison Tacos (Edit recipe)

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These easy ground bison tacos use simple ingredients and lean ground bison to make delicious tacos that are perfect for taco Tuesday dinner.

PREP TIME

5 minutes

COOK TIME

10 minutes

INGREDIENTS

6

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Heat avocado oil in a large skillet or large cast iron pan to medium heat.
  2. Add your ground bison and cook for 8 minutes or until browned and has an internal temperature of 160 degrees Fahrenheit.
  3. To the pan with the meat, add the tomato paste and combine with the meat, and cook for 2 minutes. You don't need to drain the excess fat.
  4. Add the beef broth to the meat and cook for 1 minute.
  5. Then add your taco seasoning and cook for 2-3 minutes.
  6. Warm your tortillas, then spoon the taco filling into the warm tortillas and serve with fresh cilantro and diced onions.

Notes

Difference between bison and beef Bison and beef look similar in the grocery stores but here are some of the differences between the two. Ground bison comes from an American bison while ground beef comes from a cattle cow. Bison isn't as widely available as ground beef and is usually more expensive. This is because there is a smaller population of bison and they have more specialized methods required for raising them. Bison is leaner with less fat than ground beef Is bison healthier than beef? Bison is considered a healthier alternative to beef and here's why. Bison has less total fat, saturated fat, and calories per serving compared to beef. This can make it a great option for individuals looking to reduce their fat intake or manage their calorie consumption. Bison is also higher in protein than beef. Bison has more vitamins and iron compared to beef. Bison are typically raised without the use of hormones or antibiotics, which can be commonly used in conventional beef production. Store your leftover taco meat in an airtight container in the refrigerator for up to 4-5 days. You can reheat your taco meat in the microwave or you can reheat it on the stove. To reheat it on the stove, add your meat to a skillet, add a little water or beef broth, and heat on medium heat until warm.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:157
Fat:5 g
Carbohydrates:1 g
Protein:27 g
Cholesterol:87 g
Sodium:93 mg
Fiber:0 g
Sugars:0 g
Sugar Alcohol:0 g
Calculated per serving.
Dairy Free Egg Free EntrĂ©es GAPS Gluten Free Grain Free Meat Paleo Shellfish Free Sugar Alcohol Free Sugar Free

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