High-Protein Three Cheese Lasagna Made with Sturdy Sauce Marinara
Who says comfort food has to come with a side of guilt? With Sturdy Sauce’s high-protein Marinara, you can make the cheesiest and beefiest lasagna you crave but with a serious boost of protein.
Ingredients
- 16 oz16 oz16 oz Marinara - Sturdy Sauce

- 999 Lasagna Noodles, (use low-carb if you like)
- 1 Tbsp1 Tbsp1 Tbsp Olive Oil

- 1 lb1 lb1 lb Ground Beef, or Turkey

- 111 Onion, Diced
- 2 cloves2 cloves2 cloves Garlic, Minced

- 0.25 cup0.25 cup0.25 cup Red Wine, Cabernet Sauvignon, or beef broth
- 16 oz16 oz16 oz Cottage Cheese
- 15 oz15 oz15 oz Ricotta
- 2 cups2 cups2 cups Mozzarella Cheese, shredded
- 111 Egg
- 2 Tbsp2 Tbsp2 Tbsp Parsley

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Cook your lasagna noodles until they’re just right (al dente, if you want to sound fancy). Drain and cool them in cold water so they don’t stick.
- Brown your beef with some diced onions and garlic. Pour in a little red wine (or beef broth), then stir in Sturdy Sauce Marinara. Let it simmer for 5 minutes.
- In a bowl, mix up the cottage cheese, ricotta, 1 cup of mozzarella, egg, and parsley. This is your creamy, dreamy cheese layer that’ll make your lasagna irresistible
- Grab a 9x13 dish and spread a bit of that meaty sauce on the bottom. Lay down some noodles, spread on the cheese, and top it with more sauce. Repeat the layers until you are satisfied.
- Top your lasagna with the last bit of sauce and a full cup of mozzarella. The cheese will melt into a perfect, golden crust that makes this lasagna extra special.
- Cover your dish with foil (toothpicks keep the cheese from sticking) and bake at 375°F for 45 minutes. Then, uncover and broil for 3-5 minutes to get that cheese golden and bubbly.
- Let your lasagna sit for 30 minutes before you dig in. Trust us. It’s worth the wait.
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About This Recipe
Show nutritional information
Coconut Free Nut Free Other Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 2163 |
| Fat: | 128 g |
| Carbohydrates: | 46 g |
| Protein: | 211 g |
| Cholesterol: | 472 g |
| Sodium: | 3983 mg |
| Fiber: | 2 g |
| Sugars: | 19 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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