Golden Cauliflower Soup (Edit recipe)

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This time of year, my body is calling for all things nourishing, and this Golden Cauliflower Soup hits the spot like no other. Not only is it packed with anti-inflammatory, gut-loving ingredients and warming spices, but it's also super cozy and satisfying! It's simply the perfect way to heal yourself from the inside out and embrace a little extra glow this season.

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PREP TIME

10 minutes

COOK TIME

35 minutes

INGREDIENTS

19

Serves: 6

Ingredients

1 head Cauliflower, cut into florets
1 whole Yellow Onion, diced
2 Tbsp Extra Virgin Olive Oil
2 - 3 Tbsp Lemon Juice
3 cloves Garlic, minced
2 Tbsp Ginger Root, peeled & minced
2 tsp Turmeric, ground
2 tsp Cumin, Ground
1 tsp Smoked Paprika
1 pinch Salt and Pepper, to taste
1 cup Cashews, Raw
4 cups Bone Broth, can sub chicken or veggie broth
1 bunch Green Onion (Scallion), (chopped) and fresh cilantro, for topping

Crispy Chickpeas

15 oz Chickpeas, 1 can
1 Tbsp Extra Virgin Olive Oil
1 tsp Salt
1 tsp Smoked Paprika
1 tsp Cumin, Ground

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

To make the Crispy Chickpeas, preheat oven to 425 degrees. Rinse and drain chickpeas. Dry chickpeas completely. Place chickpeas on a parchment-lined baking sheet. Drizzle with olive oil and salt. Bake for 25-30 minutes, stirring a couple of times, until golden and crispy. While warm, toss in paprika and cumin.
Mean while start the soup by adding olive oil, cauliflower, onion, cashews and a pinch of salt and pepper to a large soup pot or dutch oven. Cook down for ~10 minutes, until veggies are softened.
Add garlic, ginger, turmeric, cumin, paprika and additional salt and pepper to taste. Cook for 2-3 minutes.
Pour in bone broth and lemon juice, bring to a simmer, and simmer for 10 minutes.
In batches, add soup to a blender, and blend until smooth and creamy.
Serve with a sprinkle of the Crispy Chickpeas, green onion, and cilantro. Enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	436
Fat:	21 g
Carbohydrates:	44 g
Protein:	20 g
Cholesterol:	0 g
Sodium:	614 mg
Fiber:	11 g
Sugars:	6 g
Sugar Alcohol:	0 g
Calculated per serving.