Plant Protein Powered Salad with Tahini
Covered in a delicious tahini dressing, this plant powered salad is the perfect nutrient dense meal prep to keep you energized and satisfied.
PREP TIME
5 minutes
COOK TIME
15 minutes
INGREDIENTS
12
Serves: 4
Ingredients
- .75 cup.75 cup.75 cup Quinoa, cooked
- .75 cup.75 cup.75 cup Lentils, Dried, cooked
- 111 White Beans, can, rinsed
- 111 Bell Pepper, diced
- .25 cup.25 cup.25 cup Basil, Fresh, chopped
- 0.5 cup0.5 cup0.5 cup Lettuce, Spring Mix Salad Greens, greens of choice
- .25 cup.25 cup.25 cup Tahini
- 2 Tbsp2 Tbsp2 Tbsp Water
- 1 Tbsp1 Tbsp1 Tbsp White Miso Paste
- 1 tsp1 tsp1 tsp Apple Cider Vinegar
- 2 Tbsp2 Tbsp2 Tbsp Coconut Aminos
Dressing
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Whisk dressing together
- Mix salad ingredients and toss with dressing
- Enjoy this nutrient dense salad prepped for the week!
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Gluten Free Nut Free Pescetarian Plant Based Salads Shellfish Free Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 292 |
| Fat: | 10 g |
| Carbohydrates: | 42 g |
| Protein: | 14 g |
| Cholesterol: | 0 g |
| Sodium: | 431 mg |
| Fiber: | 10 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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