Mixed Berry Collagen Chia Seed Jam
Try this 3-ingredient mixed berry chia jam with an extra health boost from grass-fed collagen!
PREP TIME
5 minutes
COOK TIME
5 minutes
INGREDIENTS
3
Serves: 16
Ingredients
- 2 cups2 cups2 cups Frozen Mixed Berries, I used frozen
- .25 cup.25 cup.25 cup Chia Seeds
- 222 Collagen, scoops grass-fed
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add berries to pot on medium heat and left soften
- Begin mashing them until the chunks are gone
- Turn heat down to low and add chia seeds
- Remove from heat and stir in collagen
- Let thicken for a few minutes
- Enjoy and store leftovers in fridge
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers Breakfast Coconut Free Dairy Free Egg Free FODMAP Free GAPS Gluten Free Grain Free Nightshade Free Nut Free Paleo Sauces & Dressings Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 26 |
| Fat: | 1 g |
| Carbohydrates: | 4 g |
| Protein: | 0 g |
| Cholesterol: | 0 g |
| Sodium: | 1 mg |
| Fiber: | 2 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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