Protein Packed Edamame Pea Basil Dip
If you're looking for a change from your average avocado toast, then level up with this high protein and fiber basil spread! It will keep you satisfied, and is so simple to prep.
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
9
Serves: 32
Ingredients
- 1 cup1 cup1 cup Edamame (Soybeans), steamed
- 1 cup1 cup1 cup Peas, Green, steamed
- .5 cup.5 cup.5 cup Basil, Fresh
- 2 Tbsp2 Tbsp2 Tbsp Dill, Fresh
- .5 cup.5 cup.5 cup Cottage Cheese, grass-fed
- 2 cloves2 cloves2 cloves Garlic
- .5.5.5 Lemon, juice of
- .5 tsp.5 tsp.5 tsp Paprika
- .5 tsp.5 tsp.5 tsp Salt
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all the ingredients to a processor and blend, that’s it!
Notes
Makes 2 cups
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About This Recipe
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Appetizers Breakfast Coconut Free Egg Free Gluten Free Grain Free Keto Nut Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 15 |
| Fat: | 0 g |
| Carbohydrates: | 2 g |
| Protein: | 1 g |
| Cholesterol: | 1 g |
| Sodium: | 49 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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