Bok Choy Stir Fry (Edit recipe)

giangiskitchen

82 recipes
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34 followers

Bok Choy Stir Fry is a quick and flavorful dish highlighting the crisp texture and mild, peppery taste of bok choy.

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Original Recipe

PREP TIME

5 minutes

COOK TIME

5 minutes

INGREDIENTS

8

Serves: 4

Ingredients

14 oz Baby Bok Choy
2 Tbsp Vegetable Oil
2 Garlic, cloves (peeled and smashed with the back of a knife)
thin slices of ginger (peeled and smashed orthin slices of ginger (peeled and smashed or
4 Tbsp Chicken Stock
sugarsugar
1 Tbsp Soy Sauce
1 tsp Sesame Oil, roasted

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Trim the bok choy that may hold the pieces together, and cut them if they are over three inches long. Wash them well to remove any dirt and dry them thoroughly.
Heat a wok over high heat, add the oil, and heat until very hot.
Stir-fry the garlic and fresh ginger for 30 seconds.
Add the bok choy and stir-fry until they begin to wilt, then add the stock and sugar and season with the soy sauce.
Simmer covered for 2 minutes or until the stems and leaves are tender but still green.
Add the sesame oil and serve hot.

Notes

Using a wok or a wide bottom pan with sloped sides makes cooking this dish a breeze. Be careful when cooking with a wok. You must cook under high heat, and the flames can come up from the side of the wok and burn you. Do dry down the leaves after rinsing them. Any water left over coming in contact with the hot oil will fizzle and cause burns. Create a cornstarch slurry to thicken the sauce—soy sauce, oyster sauce, and a dash of water to break down the cornstarch. Add this at the last minute to the vegetables.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	110
Fat:	8 g
Carbohydrates:	5 g
Protein:	3 g
Cholesterol:	0 g
Sodium:	293 mg
Fiber:	0 g
Sugars:	3 g
Sugar Alcohol:	0 g
Calculated per serving.