muffuletta tuna salad (Edit recipe)

220 recipes
|
497 followers

muffuletta magic 🫒✨ the iconic tangy, briny, salty olive salad (packed with ingredients I can’t pronounce but absolutely love — looking at you, giardiniera 👀) meets layers of meats + cheese… with an extra protein boost from a good ole can of tuna.

make it your way:

1️⃣ rolled up in coconut wraps

2️⃣ pressed into your favorite bread (ahem.. the best grain-free bread)

3️⃣ scooped up as a dip with your dipping vessel of of choice

easy, healthy, & flavor-packed!

Share

Save

PREP TIME

5 minutes

COOK TIME

5 minutes

INGREDIENTS

23

Serves: 1

Ingredients

muffuletta mix

0.5 cup Giardiniera (Pickled Vegetables), finely chopped
0.25 cup Olive Paste Classic (Black + Green) - Argilos, any flavor will work
2 Tbsp Peperoncini Peppers, finely chopped
1 Tbsp Capers
1 Tbsp ARGILOS II GREEN Extra Virgin Olive Oil (500ml) - Argilos
1 Tbsp Red Wine Vinegar
2 - 4 Tbsp Herbs, Fresh, I used a mix of basil, parsley, & oregano
0.5 tsp Garlic Powder
0.5 tsp Onion Powder
0.5 tsp Salt and Pepper

tuna salad

Tuna, Canned, drained
Ham, or capicola, diced
Genoa Salami, diced
Prosciutto, or mortadello, diced
Plain Greek Yogurt
Peperoncini Juice

for serving

Provolone Cheese, may sub swiss or mozzarella
Coconut Wraps, Original - Thrive Market, to make a wrap
homemade grain-free bread (click for recipe), to make a sandwich
Sweet Potato Chips - Jackson's, to make a dip, may sub any chip, cracker, or veggie

Get Recipe Ingredients

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

in one bowl, mix together all ingredients for muffuletta mix.
in a separate bowl, mix together all ingredients for tuna salad.

to make a wrap

place a coconut wrap in the diamond position, then add a couple spoonfuls of muffuletta mix, tuna salad mix, & cheese of choice.
wrap roll from the bottom, then fold in sides & continue to roll.
leave about a 1” top seem to dab a little water on to hold the roll together.
heat a skillet over medium heat, then pan fry wraps for 30-60 seconds on each side.
serve with a side of extra muffuletta mix to dip with.

to make a sandwich

in a bowl, mix a big scoopful of muffuletta mix into tuna salad; option to warm in microwave for 30-60 seconds.
to a slice of bread, add muffuletta tuna salad & top with cheese of choice.
either make as an open-faced sandwich or add another slide of bread on top.
to a hot panini (I put mine at 400), add sandwich (press panini down if making a sandwich) & cook until golden, gooey, & crispy brown.
serve with a side of extra muffuletta mix to dip with.

to make a dip

in a bowl, mix a big scoopful of muffuletta mix into tuna salad; option to warm in microwave for 30-60 seconds.
serve with chips, crackers, &/or veggies.

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	334
Fat:	28 g
Carbohydrates:	11 g
Protein:	1 g
Cholesterol:	0 g
Sodium:	1668 mg
Fiber:	1 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated for total recipe.