Caramel Apple Smoothie (Edit recipe)

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A smoothie that’s so fun this time of year! If you want to peel the apple, you certainly can, but that peel does add some fun flecks of red! Made with Maizly Corn Milk and Primal Palate Apple Pie Spice, plain greek yogurt and your favorite apple variety. I’ve used my CARAMEL APPLE SIMPLE SYRUP, you can sub regular maple syrup in a pinch.

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PREP TIME

10 minutes

COOK TIME

00 minute

INGREDIENTS

11

Serves: 2

Ingredients

1 cup Cornmilk - Maizly
.5 cup Plain Greek Yogurt, can sub dairy free as needed
1 whole Apple, Pink Lady, washed, w/ peel, cored & diced - or variety of choice
2 Tbsp Dairy-Free Caramel, I use Siete dulce de Leche
2 tsp Caramel Apple Simple Syrup (click for recipe)
.5 tsp Apple Pie Spice - Primal Palate
Ice Cubes

optional garnish

Whipped Cream, can sub dairy free as needed
Dairy-Free Caramel, I use Siete dulce de Leche
Apple Pie Spice - Primal Palate

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add milk, yogurt, apple, caramel sauce, simple syrup, apple pie spice and ice to a high powered blender. Blend for up to 40-60 seconds or until the apples are well pulverized.
Pour into two serving glasses, top with whipped cream, a drizzle of caramel and a sprinkle of apple pie spice. Enjoy immediately!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	218
Fat:	8 g
Carbohydrates:	28 g
Protein:	7 g
Cholesterol:	8 g
Sodium:	262 mg
Fiber:	7 g
Sugars:	21 g
Sugar Alcohol:	0 g
Calculated per serving.