Omelet with Crispy and Healthy Croutons (Edit recipe)

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Omelet with crispy and healthy croutons 🥚🫑🧄 A juicy omelet with spinach, bell pepper, and cheese, seasoned with herbs. Served with fragrant garlicky oatmeal croutons—healthy, filling, and delicious!

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PREP TIME

10 minutes

COOK TIME

10 minutes

INGREDIENTS

12

Serves: 2

Ingredients

20 grams Baby Spinach
2 pieces Egg
2 grams Herb Salt
2 grams Black Pepper
2 grams Oregano, Dried
30 grams Milk
3 Tbsp Superfood Oatmeal, Original - Purely Elizabeth
2 pieces Bread
30 grams Vegetable Oil
2 pieces Garlic, 2 cloves garlic
25 grams Cheddar Cheese
100 grams Bell Pepper

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

First, mix the spinach, eggs, salt, pepper, oregano, milk, and oatmeal well.
Cut two slices of bread into cubes and fry in oil until golden brown, then add the garlic.
Add the egg mixture, cheese, and red bell pepper, and fry over low heat for 6-7 minutes.
This breakfast goes perfectly with delicious chamomile tea with honey and ginger. Enjoy!
See photos of the step-by-step recipe!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	349
Fat:	20 g
Carbohydrates:	35 g
Protein:	6 g
Cholesterol:	15 g
Sodium:	375 mg
Fiber:	4 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.