Egg and tomato recipe (Edit recipe)

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Простой в приготовлении и вкусный, сытный завтрак из яиц, помидоров и специй.

PREP TIME

5 minutes

COOK TIME

10 minutes

INGREDIENTS

8

Serves: 1

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Slice the tomatoes thickly.
  2. Crack three eggs into a bowl, season with salt, pepper, and oregano, and beat well.
  3. Add the vegetable oil and fry the tomatoes over low heat for five minutes. Then add the egg mixture and cook for another 7-10 minutes.
  4. Sprinkle with grated cheese and fresh herbs – done!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:488
Fat:46 g
Carbohydrates:8 g
Protein:12 g
Cholesterol:53 g
Sodium:423 mg
Fiber:1 g
Sugars:4 g
Sugar Alcohol:0 g
Calculated for total recipe.
Breakfast Coconut Free FODMAP Free GAPS Gluten Free Grain Free Keto Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian

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