salted raspberry matcha latte protein keto granola
serving up the trendy matcha latte… but in a salty raspberry iteration of my protein keto granola 🍵💗
triple the raspberry: LMNT raspberry electrolytes + smash food's raspberry superfood jam + freeze-dried raspberries.
then we swirl in matcha latte vibes with further food’s matcha collagen + BTR nation’s coffee cashew crunch protein + superfood bar for that cozy coffeehouse energy.
functional, high-protein, high-fiber, sugar-free, & honestly giving “$28 Erewhon jar” energy… except you can make it at home whenever you want. 💅
Ingredients
dry ingredients
- 1/2 cup1/2 cup1/2 cup Chia Seeds

- 222 Coffee Cashew Crunch Protein + Superfood Bar – B.T.R. Nation, microwaved for 10-15 seconds, then crumbled

- 1/2 cup1/2 cup1/2 cup Cashews, Raw, roughly chopped, may sub any nut or seed

- 1 cup1 cup1 cup Pistachios, Raw, roughly chopped, may sub any nut or seed

- 1/2 cup1/2 cup1/2 cup Pumpkin Seeds, roughly chopped, may sub any nut or seed

- 1/2 cup1/2 cup1/2 cup Freeze-Dried Raspberries

- 1 tsp1 tsp1 tsp Raspberry Salt Electrolyte Mix – LMNT

wet ingredients
- 1/4 cup1/4 cup1/4 cup Butter, Unsalted, or coconut oil

- 1/4 cup1/4 cup1/4 cup Raspberry Superfood Jam - Smash Foods

- 1/2 cup1/2 cup1/2 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 1 Tbsp1 Tbsp1 Tbsp White Miso Paste, optional

- 1 tsp1 tsp1 tsp Pure Vanilla Extract

- 1 tsp1 tsp1 tsp Organic Maple Extract
- 1/2 cup1/2 cup1/2 cup Matcha Collagen Peptides Powder - Further Food

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- preheat oven to 300.
- in a bowl, combine chia seeds, BTR bars, any nuts/seeds combination you like, & raspberry LMNT salt.
- to a saucepan, add butter or coconut oil & melt over medium heat to melt.
- stir in raspberry jam, monk fruit, & miso until dissolved.
- remove from heat, mix in remaining vanilla extract, maple extract, & matcha collagen peptides.
- using a large spatula, thoroughly mix wet ingredients into dry ingredients.
- add granola to a half-sheet baking sheet, bake for 10 minutes, then take it out and mix thoroughly.
- press down mixture very firmly, then bake for an additional 18-20 minutes.
- once the granola is done baking, press firmly again. allow it to cool completely.
- I then transfer the granola to the freezer for ~1-2 hours before breaking into clusters; store in the freezer.
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About This Recipe
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Baked Fruits Baked Goods Cakes Candies Cookies Cupcakes & Muffins Desserts Egg Free Frostings & Toppings Gluten Free Ice Cream Nightshade Free Other Pies Shellfish Free Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 67 |
| Fat: | 5 g |
| Carbohydrates: | 2 g |
| Protein: | 4 g |
| Cholesterol: | 2 g |
| Sodium: | 36 mg |
| Fiber: | 1 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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