Nutritional Information based on: Nutpods Gingerbread Latte Ingredients: Almond Milk (Water, Almonds), Coconut Milk (Water, Coconut Cream), Organic Cane Sugar, Contains 2% or less of: Natural Flavors, Dipotassium Phosphate, Sunflower Lecithin, Guar Gum, Sea Salt, Gellan Gum.