Apple Pie Smoothie
Fall is my absolute favorite season in Tennessee. All year long I anticipate those short couple months were the air is crisp and the colors on the trees are bright orange and red. I also really love the food and flavors that come with fall time. Well right now it really hasn’t reached cool weather status but I still have been craving fall foods. I’ve been making soups and stews for the past month. Recently my husband saw a recipe post from slim palate for salted caramel apple tartlets. He printed it off and stuck it on the refrigerator as a reminder that I need to make them. So every day I go to the refrigerator and am taunted with this apple tart recipe. I will make them for him eventually but honestly haven’t had the spare time dig in to grain free pastry. So I decided to fill this apple pie craving with smoothie. I tried to encompass all the flavors in to one tasty drink. Also, it still hasn’t really cooled down in Nashville so a cold smoothie is still refreshing. So if you are still in warm weather this is a great transitional drink from summer to fall.
Ingredients
- 1 cup1 cup1 cup Coconut Milk, (or almond)
- 2 whole2 whole2 whole Gala Apple, peeled
- 1 Tbsp1 Tbsp1 Tbsp Almond Butter
- 1 Tbsp1 Tbsp1 Tbsp Coconut Oil
- 1 Tbsp1 Tbsp1 Tbsp Chia Seeds, ground
- 1 tsp1 tsp1 tsp Ground Cinnamon
- 3 whole3 whole3 whole Liquid Stevia Extract, drops
- 5 whole5 whole5 whole Ice Cubes
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine all the ingredients in the blender except the ice and blend thoroughly
- Add the ice and blend until smooth. Serve immediately.
Notes
If you have a high speed blender then there is no need to grind the chia first. Stevia in this recipe is optional. It is pretty sweet with just the apple. Also, I prefer vanilla stevia if you do use it.
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About This Recipe
Show nutritional information
Beverages Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Paleo Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 699 |
Fat: | 66 g |
Carbohydrates: | 11 g |
Protein: | 6 g |
Cholesterol: | 0 g |
Sodium: | 42 mg |
Fiber: | 8 g |
Sugars: | 1 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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