Black-Eyed Pea Hummus (Edit recipe)

Head Shot:Reed Dunn
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This Black-Eyed Pea Hummus is made in the same way as a traditional chickpea hummus, but the black-eyed peas create an even creamier texture that's delicious as a little protein snack. Serve it with pita crackers as an appetizer, or make it and serve with crunchy vegetables as a snack during your Plant-Based Whole30.

PREP TIME

15 minutes

COOK TIME

INGREDIENTS

7

Serves: 4-6

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Drain and rinse black-eyed peas.
  2. In a food processor, add black-eyed peas, tahini paste, lemon juice, garlic clove, salt and pepper.
  3. Secure lid and pulse multiple times until a paste is formed, stopping to scrape down sides as needed.
  4. Once combined, turn food processor on low and begin drizzling olive oil into the top of the machine until desired consistency is reached. Note: Your hummus should be smooth and creamy but still hold up if you run the back of a spoon through it.
  5. Taste and adjust salt, if needed. Serve with pita crackers or cut vegetables.
  6. Store leftovers in an air-tight container in the refrigerator for up to a week.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:317
Fat:25 g
Carbohydrates:17 g
Protein:7 g
Cholesterol:0 g
Sodium:167 mg
Fiber:3 g
Sugars:1 g
Sugar Alcohol:0 g
Calculated for total recipe.
Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Nightshade Free Nut Free Pescetarian Plant Based Shellfish Free Snacks Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Vegan Vegetarian

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One response to “Black-Eyed Pea Hummus”

  1. Pooja Parikh Pooja Parikh says:

    Congrats on 100 recipes Reed!!! This looks delish!

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