BOO! wooh, sorry for spooking you. these jack-o-lantern brownie bites are such a fun halloween treat & of course they are full of protein & chocolatey goodness. View Recipe

Last-minute Halloween preparations got you in a web of stress? 🕸️ Don’t worry, we’ve got your back with these no-bake 𝑷𝒓𝒆����𝒛𝒆𝒍 𝑺𝒑𝒊𝒅𝒆𝒓𝒘𝒆𝒃𝒔, a treat that’s as easy as it is delicious! 👻🎃 🕸️ What’s the secret? You probably alrea... View Recipe

Looking for a simple, tasty meal that’ll fuel your workouts without the guilt? Our Garlic & Herb Chicken Alfredo is here to save the day (and your macros).  Loaded with protein and flavor, this dish is perfect for anyone looking to crush their protein goals without sacrificing taste. View Recipe

Sometimes, a simple, homemade meal hits the spot. Using high-protein Sturdy Sauce Marinara, this recipe adds a little extra nutrition to a classic favorite, making it a meal you can feel good about. View Recipe

Only 7 ingredients & ready in under 30 minutes, juicy Bachman Family Farms grass-fed KC strip steaks are pan-seared to perfection, topped with a simple homemade dairy-free chili lime butter and served with delicious sweet potato “noodles.” Easy enough for an amazing weeknight dinner yet impr... View Recipe

Who says comfort food has to come with a side of guilt? With Sturdy Sauce’s high-protein Marinara, you can make the cheesiest and beefiest lasagna you crave but with a serious boost of protein. View Recipe

Four ingredients is all it takes to make these delicious gluten-free high protein bagels. You can season them however you like or leave them plain. View Recipe

As Halloween is one of my favorite holidays, we go all out with even the simplest of snacks. It’s important for me that our kids have a healthy relationship with food, so I find it’s always easy to get them to eat healthy if I make it fun in the kitchen. These snacks take just a few minutes to a... View Recipe

I know buying pumpkin mini muffin from the store is a lot easier, but these are so simple and easy to make, they’re perfect. My toddler ate 4 in one sitting and that’s not like him. I’m not sure if they were delicious or if it was the sprinkles, either way, he enjoyed them! View Recipe

Fall isn’t complete without Apple Cider Donuts! Baked to perfection and coated in cinnamon sugar, these donuts are easy to make in just 45 minutes. They’re moist, soft, tender, and a treat for crisp autumn days. View Recipe

Indulge in the perfect fall treat with these moist and fluffy Pumpkin Nutella Muffins! Made with just 10 simple ingredients and in 30 minutes, you’ll enjoy the perfect blend of cozy pumpkin spice flavors swirled with creamy Nutella in every bite! View Recipe

In this podcast episode, Alexandra De Leon of The Hangry Latina shares about the weekly tradition in her family called Sobre Mesa, and how it continues to fill her cup today. She also discusses her journey that started in broadcast journalism, and eventually led to her creating recipes. Her goa... Continue Reading

Today, FoodSocial officially launched its new, recipe-driven, integrated online marketplace. The marketplace allows food brands to sell products directly to FoodSocial's community of home cooks through contextual placements within trusted creator recipes.FoodSocial is now the only recipe-... Continue Reading

Whether you're diving into gluten free eats or simply after some flavorful dishes sans gluten, I've compiled some wholesome and approachable recipes for you. Being diagnosed with Celiac Disease in 2013 opened up a world of gluten free living for me, all without compromising on flavor - and I'm so ha... Continue Reading