Broccoli Goma-ae (Japanese Sesame Broccoli)
Crispy steamed broccoli melds with nutty, savory sesame in this easy Japanese side dish.
Ingredients
- 1 head1 head1 head Broccoli, small/medium, cut into florets
- 3 Tbsp3 Tbsp3 Tbsp Sesame Seeds, toasted
- 1.5 tsp1.5 tsp1.5 tsp Sugar, Raw
- 1.5 tsp1.5 tsp1.5 tsp Soy Sauce, or tamari for gluten-free

- 2-3 tsp2-3 tsp2-3 tsp Water, (as needed)
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Steam broccoli until desired tenderness is reached. It should take about 5-6 minutes on the stove, or 2-4 minutes in the microwave.
- Stovetop steaming: Fill a saucepan with 1-2 inches of water and place a steamer basket on the bottom. Bring water to a boil, then add broccoli to steamer basket. Reduce heat to medium and steam 5-6 minutes until tender.
- Microwave steaming: Place broccoli in a bowl and add a splash of water. Cover and microwave for 2-4 minutes until broccoli reaches your desired tenderness.
- Place broccoli in a large bowl and set aside to cool while you prepare the sesame sauce.
- Grind toasted sesame seeds. (Typically with a pestle and mortar, but you can try using a coffee/spice grinder, food processor, or blender. You may need to double or triple the quantity.)
- Mix sugar and soy sauce with the ground sesame seeds.
- Add water as needed to make the sauce easier to mix with the broccoli.
- Add sesame sauce to broccoli and mix well until broccoli is evenly coated.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Nightshade Free Nut Free Pescetarian Plant Based Shellfish Free Side Dishes Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 62 |
| Fat: | 5 g |
| Carbohydrates: | 5 g |
| Protein: | 2 g |
| Cholesterol: | 0 g |
| Sodium: | 159 mg |
| Fiber: | 1 g |
| Sugars: | 3 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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