Japanese Sweet Potato and Sesame Muffins
These sweet and delicious vegan muffins are made with caramelly Japanese roasted sweet potatoes and nutty sesame seeds.
Ingredients
- 240 grams240 grams240 grams Japanese White Sweet Potato, roasted, about 1 medium
- 225 ml225 ml225 ml Soy Milk
- 2 tsp2 tsp2 tsp Apple Cider Vinegar
- 72 grams72 grams72 grams Granulated White Sugar, 6 Tbsp
- 60 grams60 grams60 grams Tahini, or Japanese sesame paste
- 1 tsp1 tsp1 tsp Vanilla Extract
- 2 tsp2 tsp2 tsp Flaxseed Meal, ground
- 190 grams190 grams190 grams White Whole Wheat Flour, or all purpose flour
- 2 tsp2 tsp2 tsp Baking Powder
- .25 tsp.25 tsp.25 tsp Baking Soda
- 2 Tbsp2 Tbsp2 Tbsp Sesame Seeds, Black, roasted
Dry Ingredients
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a large mixing bowl, mash roasted sweet potato until mostly smooth (a few small lumps are fine).
- Whisk in remaining wet ingredients (soy milk, vinegar, sugar, sesame paste, vanilla extract, and ground flaxseeds).
- In a separate bowl, sift flour, baking powder, and baking soda and whisk to combine.
- Add the flour mixture and sesame seeds to the wet ingredients, then fold together to a form a thick batter. Be careful not to overmix.
- Transfer the batter into your prepared muffin tins. If you have leftover roasted sweet potato, you can cut some into small chunks and add to the batter.
- Bake at 425°F/215°C for 5 minutes, then lower the heat to 350°F/180°C for 25 minutes, or until a toothpick inserted in the center of a muffin comes out clean or with some moist crumbs (but not wet batter).
- Cool in the muffin pan for 5 minutes, then remove the muffins and place on a wire rack to cool completely.
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Breakfast Coconut Free Cupcakes & Muffins Dairy Free Desserts Egg Free Nightshade Free Nut Free Pescetarian Plant Based Shellfish Free Snacks Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 114 |
Fat: | 3 g |
Carbohydrates: | 16 g |
Protein: | 4 g |
Cholesterol: | 0 g |
Sodium: | 51 mg |
Fiber: | 1 g |
Sugars: | 7 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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